Parkletik Bochum

About Parkletik Bochum

Parkletik Bochum is a functional fitness gym based in Bochum, in the North Rhine-Westphalia region of Germany. Its training focuses on movements that carry over to everyday strength and capacity, rather than isolated exercises. The idea behind this style of training is to build practical fitness that holds up outside the gym, across tasks that involve lifting, carrying and moving your own bodyweight.

Alongside functional work, the gym offers calisthenics, a form of progressive bodyweight strength training. This involves developing strength and control using your own body as resistance, with movements that build over time as you get stronger. It suits people who want to train without relying heavily on machines or external weights. For details like pricing, class times and trial sessions, it is best to contact the gym directly.