Blackband CrossFit Bochum

About Blackband CrossFit Bochum

Blackband CrossFit Bochum is a functional-fitness gym based in Bochum, in the North Rhine-Westphalia region of Germany. Its core offering is CrossFit, a programme of constantly varied functional movements that brings together weightlifting, gymnastics and metabolic conditioning, usually run as a coached daily workout. This format suits people who want structured sessions and a mix of strength and conditioning rather than training on their own.

The gym also caters to HYROX, the standardised fitness race that alternates one-kilometre runs with eight functional workout stations, which is useful for anyone training towards an event or wanting a clear benchmark to work against. Calisthenics is offered too, giving members a route into progressive bodyweight strength training. Details like pricing, class times and trial sessions are best confirmed with the gym directly.