CrossFit · Hyrox · Functional Fitness — Worldwide
The global directory of CrossFit boxes, Hyrox training clubs and functional fitness gyms. Drop in anywhere, train everywhere.
The Directory
The Whiteboard
One workout, posted daily, scaled three ways. Log your score, see the global leaderboard, and find a gym running it near you.
Gyms can publish their own daily programming straight to their listing — free.
See the WOD archiveRx as written · ScaledLighter sled and bag, 6/4 kg ball · Foundations500 m run or row, light sled, walking lunge, scaled wall balls
Movement, prescribed.
Movement Rx
Functional fitness measurably improves blood pressure, insulin sensitivity, bone density, mood and lifespan — outcomes most prescriptions chase. We publish evidence-based guides connecting training to health, written for real people, reviewed against real research.
In "Rx", CrossFit found the right word twenty years ago. We're taking it literally.
Read the Movement Rx libraryThe Journal
Resistance training is not a drug, but the evidence on its effect on cardiovascular and metabolic risk is hard to ignore.
Low-intensity steady cardio is the least exciting and most useful training most people are skipping.
Few exercises carry over to real life as directly as picking something heavy up and walking with it.
For gym owners
Claim your listing free, keep it accurate, and reach athletes searching your town every day. Upgrade when you want to stand out.
forever
per month
per event