Functional Gym
Fulham, Hammersmith and Fulham · Hammersmith and Fulham
ONE LDN is a functional-fitness gym based in Fulham, in the London borough of Hammersmith and Fulham. The gym offers training across HYROX, strength and conditioning, and functional fitness, which gives members a range of ways to build strength, fitness and work capacity. HYROX is a standardised fitness race that alternates one-kilometre runs with eight functional workout stations, so training for it combines running with repeated functional movements.
Strength and conditioning here means structured barbell and conditioning work aimed at building strength and overall work capacity. The functional fitness side focuses on movements that carry over to everyday strength and capacity, rather than isolated gym exercises. Together these disciplines suit people preparing for a HYROX event as well as those wanting general, practical fitness. Details like pricing, class times and trial sessions are best confirmed with the gym directly.
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