Lyceum Fit

About Lyceum Fit

Lyceum Fit is a functional fitness gym based in Fulham, in southwest London. Its training covers strength and conditioning, which combines structured barbell work with conditioning to build both strength and overall work capacity. The gym also offers functional fitness, which focuses on movements that carry over into everyday strength and physical capacity rather than isolated, single-muscle exercises.

For those interested in competition or testing their fitness, Lyceum Fit supports HYROX training. HYROX is a standardised fitness race that alternates one-kilometre runs with eight functional workout stations, so preparation tends to blend running with repeatable functional movements. The mix of disciplines means the gym suits a range of goals, from general fitness to specific race preparation. Details like pricing, class times and trial sessions are best confirmed with the gym directly.