CrossFit Shapesmiths

About CrossFit Shapesmiths

CrossFit Shapesmiths is a functional fitness gym based in Clapham Junction, in the Wandsworth area of south-west London. Its main offering is CrossFit, a programme of constantly varied functional movements that combines weightlifting, gymnastics and metabolic conditioning into a coached daily workout. Sessions are designed to be scalable, so people at different levels of experience can take part in the same class while working at an appropriate intensity.

Alongside CrossFit, the gym covers Olympic weightlifting, focusing on the two competition lifts, the snatch and the clean and jerk. There is also a broader emphasis on functional fitness, which means training movements that carry over to everyday strength and physical capacity. For anyone in the Clapham Junction area looking for coached, varied training, this gym is one option to consider. Details like pricing, class times and trial sessions are best confirmed with the gym directly.