Dominus CrossFit York

About Dominus CrossFit York

Dominus CrossFit York is a functional fitness gym based in York, North Yorkshire. The main offering is CrossFit, a programme of constantly varied functional movements that brings together weightlifting, gymnastics and metabolic conditioning, run as a coached daily workout. Sessions follow this style of training, which is designed to build general fitness across a range of movements rather than focusing on any single skill.

Alongside CrossFit, the gym offers strongman training using implements such as yokes, atlas stones and farmer's carries, which develops strength through loaded carries and heavy lifts. There is also Olympic weightlifting, covering the snatch and the clean and jerk, two technical barbell lifts that build power and coordination. As with any gym in the area, details like pricing, class times and trial sessions are best confirmed with the gym directly.