CrossFit Jorvik

About CrossFit Jorvik

CrossFit Jorvik is a functional fitness gym based in York. It runs CrossFit, which is a programme of constantly varied functional movements taken from weightlifting, gymnastics and metabolic conditioning, delivered as a coached daily workout. This style of training mixes different movements and time domains, so sessions vary from one day to the next and are typically done in a group under the guidance of a coach.

Alongside CrossFit, the gym offers broader functional fitness work, which focuses on movements that carry over to everyday strength and capacity, and structured strength and conditioning that combines barbell work with conditioning to build both strength and work capacity. York and the surrounding area are served by the gym for people looking for this kind of coached training. Details like pricing, class times and trial sessions are best confirmed with the gym directly.