FORM Leeds

About FORM Leeds

FORM Leeds is a functional fitness gym based in Leeds. The gym offers CrossFit, which is a programme of constantly varied functional movements combining weightlifting, gymnastics and metabolic conditioning, run as a coached daily workout. Alongside this, members can train through strength and conditioning, which uses structured barbell and conditioning work to build strength and general work capacity.

The gym also focuses on functional fitness more broadly, training movements that carry over into everyday strength and capacity. This style of training suits people who want coached, varied sessions rather than working out alone, and it works for a range of fitness levels. As with many gyms in the Leeds area, sessions are typically coached and group based. Details like pricing, class times and trial sessions are best confirmed with the gym directly.