TNT Elite Lancaster

About TNT Elite Lancaster

TNT Elite Lancaster is a functional fitness gym based in Lancaster. It offers strength and conditioning, which combines structured barbell work with conditioning to build both strength and work capacity. The gym also caters to HYROX, the standardised fitness race that alternates one-kilometre runs with eight functional workout stations, making it a useful option for anyone training towards that format.

Alongside this, members can take part in CrossFit, a programme of constantly varied functional movements spanning weightlifting, gymnastics and metabolic conditioning, usually run as a coached daily workout. The broader focus on functional fitness means training movements that carry over to everyday strength and capacity. Whether you are new to this style of training or already competing, the mix of disciplines here covers a range of goals. Details like pricing, class times and trial sessions are best confirmed with the gym directly.