Sweatbox Dundee

About Sweatbox Dundee

Sweatbox Dundee is a functional-fitness gym based in Dundee, in the east of Scotland. The gym offers CrossFit, a programme of constantly varied functional movements that brings together weightlifting, gymnastics and metabolic conditioning, usually run as a coached daily workout. This style of training is designed to build broad, general fitness rather than focus on any single discipline.

Alongside CrossFit, the gym runs functional fitness, which focuses on movements that carry over to everyday strength and physical capacity, and strength and conditioning, a more structured approach built around barbell work and conditioning to develop strength and work capacity. Between them, these programmes suit people who want coaching and a mix of lifting, gymnastics and conditioning in their training. Details like pricing, class times and trial sessions are best confirmed with the gym directly.