Steel Foundry CrossFit

About Steel Foundry CrossFit

Steel Foundry CrossFit is a functional fitness gym based in Salford. It runs CrossFit as its core offering, which means constantly varied functional movements combining weightlifting, gymnastics and metabolic conditioning, delivered as a coached daily workout. Sessions are designed to be scaled to different abilities, so people at various levels of fitness can train together and follow the same programme.

Alongside CrossFit, the gym caters to HYROX, the standardised fitness race that alternates one-kilometre runs with eight functional workout stations, which suits members who want to train for that format. There is also dedicated strength and conditioning, using structured barbell and conditioning work to build strength and general work capacity. As a Salford gym, it is placed to serve people across the wider area. Details like pricing, class times and trial sessions are best confirmed with the gym directly.