Reactive Training

About Reactive Training

Reactive Training is a functional fitness gym based in Glasgow. The focus is on training movements that carry over to everyday strength and capacity, so the work you do in the gym is meant to translate into how you move and cope with physical tasks outside it. This kind of training tends to blend strength work with conditioning, using varied movements rather than isolating single muscle groups.

Alongside general functional fitness, the gym offers strength and conditioning, which is structured barbell and conditioning work aimed at building strength and work capacity over time. Sessions of this type usually follow a plan that progresses the loads and effort gradually. As one of the independent gyms in the Glasgow City area, it caters to people looking for a mix of strength and fitness. Details like pricing, class times and trial sessions are best confirmed with the gym directly.