CrossFit Astraea

About CrossFit Astraea

CrossFit Astraea is a functional fitness gym based in Glasgow. The gym runs CrossFit as its core offering, a programme of constantly varied functional movements that combines weightlifting, gymnastics and metabolic conditioning into a coached daily workout. This style of training is designed to build broad, all round fitness rather than to focus on any single skill, and sessions are led by a coach so members can work through the movements at a level that suits them.

Alongside CrossFit, the gym offers functional fitness aimed at movements that carry over to everyday strength and capacity, plus structured strength and conditioning work that uses barbell training and conditioning to build strength and work capacity over time. If you are training in Glasgow, this mix suits people who want coached, varied workouts. Details like pricing, class times and trial sessions are best confirmed with the gym directly.