Gas Station Fitness & Nutrition (Home of CrossFit Slough)

About Gas Station Fitness & Nutrition (Home of CrossFit Slough)

Gas Station Fitness & Nutrition, home of CrossFit Slough, is a functional-fitness gym based in Slough. It runs CrossFit as a coached daily workout, built around constantly varied functional movements that draw on weightlifting, gymnastics and metabolic conditioning. The gym also caters to HYROX, the standardised fitness race that alternates one-kilometre runs with eight functional workout stations, so training can be geared towards that format if you are working towards a race.

Alongside these, the gym covers general functional fitness, focused on movements that carry over to everyday strength and capacity, and structured strength and conditioning work using barbells and conditioning to build strength and work capacity over time. Whether you are new to this style of training or already competing, there is scope to train across these disciplines. Details like pricing, class times and trial sessions are best confirmed with the gym directly.