CrossFit Reading

About CrossFit Reading

CrossFit Reading is a functional-fitness gym based in Reading, in the Wokingham area of Berkshire. Its main offering is CrossFit, a programme of constantly varied functional movements that combines weightlifting, gymnastics and metabolic conditioning. Sessions are usually run as a coached daily workout, so members follow a set piece of programming alongside others rather than training alone.

Alongside CrossFit, the gym covers functional fitness, which focuses on movements that carry over to everyday strength and general physical capacity. There is also Olympic weightlifting, working the two competition lifts, the snatch and the clean and jerk. Between them, these disciplines suit people who want structured, coached training that builds strength, conditioning and skill over time. Details like pricing, class times and trial sessions are best confirmed with the gym directly.