CrossFit Northumbria (Method Training)

About CrossFit Northumbria (Method Training)

CrossFit Northumbria (Method Training) is a functional-fitness gym based in Kingston Park, on the edge of Newcastle upon Tyne. It runs CrossFit as its core offering, a programme of constantly varied functional movements that brings together weightlifting, gymnastics and metabolic conditioning in a coached daily workout. The idea is to build broad, general fitness rather than train for one narrow goal.

Alongside CrossFit, the gym covers functional fitness, which focuses on movements that carry over to everyday strength and capacity, and structured strength and conditioning, using barbell and conditioning work to build strength and work capacity over time. This kind of training suits people who want coached sessions and a clear structure to their workouts. Pricing, class times and trial sessions are best confirmed with the gym directly.