CrossFit Tyneside

About CrossFit Tyneside

CrossFit Tyneside is a functional-fitness gym based in Newcastle upon Tyne. Its main offering is CrossFit, a programme of constantly varied functional movements that brings together weightlifting, gymnastics and metabolic conditioning, usually run as a coached daily workout. This style of training is designed to build general fitness across a range of physical tasks rather than focusing on one area alone.

Alongside CrossFit, the gym runs strength and conditioning, which is structured barbell and conditioning work aimed at building strength and improving work capacity. There is also Olympic weightlifting, covering the two competition lifts, the snatch and the clean and jerk. Members in and around Newcastle can expect coached sessions across these disciplines. Details like pricing, class times and trial sessions are best confirmed with the gym directly.