CrossFit Mendip

About CrossFit Mendip

CrossFit Mendip is a functional-fitness gym in Shepton Mallet, Somerset. It runs CrossFit, which is a programme of constantly varied functional movements built around weightlifting, gymnastics and metabolic conditioning, delivered as a coached daily workout. The aim is broad fitness rather than a single discipline, so sessions tend to mix strength work, skills and conditioning. Members can expect training that builds everyday strength and general capacity, with movements that carry over into daily life.

The gym also caters to HYROX, the standardised fitness race that alternates one-kilometre runs with eight functional workout stations, which suits anyone wanting to train towards that format. Being in the Mendip area of Somerset, it offers a local option for people looking to train in a group setting under coaching. Details like pricing, class times and trial sessions are best confirmed with the gym directly.