Functional Gym
Paulton, Bath and North East Somerset · Bath and North East Somerset
Unit 54 GRFT Training Club is a functional-fitness gym based in Paulton, in Bath and North East Somerset. It offers training across three areas: HYROX, functional fitness and Olympic weightlifting. HYROX is a standardised fitness race that alternates one-kilometre runs with eight functional workout stations, so training for it builds a mix of endurance and strength. Functional fitness focuses on movements that carry over to everyday strength and capacity, rather than isolated gym exercises.
The gym also covers Olympic weightlifting, which is built around the two competition lifts, the snatch and the clean and jerk. These are technical movements, so members can expect a focus on skill and technique alongside general conditioning. Whether you are training for a HYROX race or working on broader fitness, the club brings these disciplines together in one place. Details like pricing, class times and trial sessions are best confirmed with the gym directly.
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