CrossFit High Hopes

About CrossFit High Hopes

CrossFit High Hopes is a functional fitness gym based in Bielefeld, in the North Rhine-Westphalia region of Germany. The gym centres on CrossFit, a programme of constantly varied functional movements that brings together weightlifting, gymnastics and metabolic conditioning in a coached daily workout. Sessions are led by a coach, which can suit people who want structure and guidance rather than training alone.

Alongside CrossFit, the gym offers functional fitness, which focuses on movements that carry over to everyday strength and general physical capacity, and Olympic weightlifting, covering the two competition lifts: the snatch and the clean and jerk. Together these disciplines cover a broad base of strength, conditioning and technical lifting, suitable for a range of experience levels. Details like pricing, class times and trial sessions are best confirmed with the gym directly.