CrossFit des Canuts

About CrossFit des Canuts

CrossFit des Canuts is a functional-fitness gym in Lyon, in the Rhône department of the Auvergne-Rhône-Alpes region. It offers CrossFit, a programme of constantly varied functional movements that brings together weightlifting, gymnastics and metabolic conditioning in a coached daily workout. The approach is designed to build broad fitness rather than specialise in any single area, with sessions led by a coach and open to a range of abilities.

Alongside CrossFit, the gym runs functional fitness aimed at movements that carry over to everyday strength and capacity, as well as structured strength and conditioning. This barbell and conditioning work is geared towards building strength and improving overall work capacity over time. For anyone training in Lyon, it covers the main bases of coached, functional-style training. Details like pricing, class times and trial sessions are best confirmed with the gym directly.