CrossFit Ballincollig

About CrossFit Ballincollig

CrossFit Ballincollig is a functional fitness gym based in Ballincollig, on the western edge of Cork City. The gym runs CrossFit, a programme of constantly varied functional movements that combines weightlifting, gymnastics and metabolic conditioning into a coached daily workout. Sessions are built around movements that scale to different abilities, so newcomers and more experienced members can train alongside one another.

Alongside CrossFit, the gym offers broader functional fitness training, which focuses on movements that carry over to everyday strength and capacity, and structured strength and conditioning work using barbells and conditioning pieces to build strength and work capacity over time. Together these disciplines cover general fitness as well as more focused strength goals. Details like pricing, class times and trial sessions are best confirmed with the gym directly.