OBODO

About OBODO

OBODO is a functional fitness gym based in Cork City, offering CrossFit and broader functional fitness training. CrossFit is built around constantly varied functional movements, combining weightlifting, gymnastics and metabolic conditioning into a coached daily workout. This means sessions change from day to day and are led by a coach, so members work through a mix of strength, skill and conditioning rather than following one fixed routine.

The functional fitness side focuses on movements that carry over into everyday strength and capacity, helping with the kind of lifting, carrying and general physical demands of day to day life. As with most gyms of this type, sessions are suited to a range of abilities. Anyone in Cork or the wider county looking for coached, varied training may find it worth a look. Details like pricing, class times and trial sessions are best confirmed with the gym directly.