WYSH.Fitness

About WYSH.Fitness

WYSH.Fitness is a functional-fitness gym based in Hamburg. Its programme covers HYROX, the standardised fitness race that alternates one-kilometre runs with eight functional workout stations, so members can train specifically for that format if they want to. Alongside this, the gym offers general functional fitness, which focuses on movements that carry over to everyday strength and capacity.

The training also includes structured strength and conditioning, using barbell and conditioning work to build strength and work capacity over time. For those wanting to develop technical lifting, there is Olympic weightlifting, covering the snatch and the clean and jerk. This mix suits people training for HYROX events as well as anyone looking to improve general fitness and strength. Details such as pricing, class times and trial sessions are best confirmed with the gym directly.