Motion Training (CrossFit Surbiton)

About Motion Training (CrossFit Surbiton)

Motion Training (CrossFit Surbiton) is a functional fitness gym based in Surbiton, part of the Royal Borough of Kingston upon Thames. Its main offering is CrossFit, a programme of constantly varied functional movements that brings together weightlifting, gymnastics and metabolic conditioning. Sessions are run as a coached daily workout, so members follow a planned class rather than training alone.

Alongside CrossFit, the gym covers broader functional fitness, focusing on movements that carry over to everyday strength and physical capacity. There is also structured strength and conditioning work, using barbell training and conditioning to build strength and work capacity over time. This mix suits people who want a coached, varied approach rather than a standard machine-based gym routine. Details like pricing, class times and trial sessions are best confirmed with the gym directly.