Functional Gym
Unit 1, Carrowreagh Business Park, Carrowreagh Road, Dundonald, Belfast · Ards and North Down
HybridHuman is a functional fitness gym based in Belfast, in the Ards and North Down area. The gym offers training built around HYROX, the standardised fitness race that alternates one-kilometre runs with eight functional workout stations. This format suits people who want a clear goal to train towards and a mix of running and functional work in each session.
Alongside HYROX, the gym runs strength and conditioning, which uses structured barbell and conditioning work to build strength and work capacity. It also offers general functional fitness, training movements that carry over to everyday strength and capacity. Together these disciplines give members a way to work on both endurance and raw strength under one roof. Details like pricing, class times and trial sessions are best confirmed with the gym directly.
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