Full Moon Fitness

About Full Moon Fitness

Full Moon Fitness is a functional fitness gym in Bootle, in the Sefton area of Liverpool. It offers CrossFit, which is a programme of constantly varied functional movements run as a coached daily workout, drawing on weightlifting, gymnastics and metabolic conditioning. There is also training for HYROX, the standardised fitness race that alternates one-kilometre runs with eight functional workout stations, so members can prepare for that specific format.

Alongside these, the gym covers Olympic weightlifting, focusing on the snatch and the clean and jerk, and general functional fitness aimed at building strength and capacity that carries over into everyday life. This mix suits people who want coached, varied sessions rather than solo work on machines. Details like pricing, class times and trial sessions are best confirmed with the gym directly.