Forged Training

About Forged Training

Forged Training is a functional-fitness gym based in North Shields, in the North Tyneside area of Newcastle. It runs CrossFit, HYROX and general functional-fitness training under one roof. CrossFit here means a programme of constantly varied functional movements, combining weightlifting, gymnastics and metabolic conditioning, typically delivered as a coached daily workout. The functional-fitness side focuses on movements that carry over to everyday strength and capacity, rather than isolated gym exercises.

For anyone training towards HYROX, the gym also covers the standardised fitness race format that alternates one-kilometre runs with eight functional workout stations. That mix suits people preparing for the event as well as those who just want a structured, varied approach to fitness. Details like pricing, class times and trial sessions are best confirmed with the gym directly.