Functional Gym
Bridge of Don, Aberdeen, Aberdeen City · Aberdeen City
Edge Performance Gym is a functional fitness gym based in Bridge of Don, on the northern edge of Aberdeen. The gym offers HYROX training, which prepares people for the standardised fitness race that alternates one-kilometre runs with eight functional workout stations. Alongside this, there is strength and conditioning work, which uses structured barbell and conditioning sessions to build strength and improve overall work capacity.
The functional fitness on offer focuses on movements that carry over into everyday strength and capacity, rather than isolated exercises. This style of training suits people who want to feel fitter and stronger for daily life, as well as those working towards a specific event like HYROX. Being in the Aberdeen City area, it is within reach of both the city and the surrounding communities. Details like pricing, class times and trial sessions are best confirmed with the gym directly.
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