CrossFit MTS

About CrossFit MTS

CrossFit MTS is a functional fitness gym based in Edinburgh. Its main offering is CrossFit, a programme of constantly varied functional movements that combines weightlifting, gymnastics and metabolic conditioning, usually delivered as a coached daily workout that members can take on together. This style of training is designed to build broad, general fitness rather than focus on a single skill.

Alongside CrossFit, the gym covers Olympic weightlifting, which centres on the snatch and the clean and jerk, and structured strength and conditioning work using barbells and conditioning to build strength and work capacity. There is also HYROX training, aimed at the standardised fitness race that alternates one-kilometre runs with eight functional workout stations. For anyone in the Edinburgh area, details like pricing, class times and trial sessions are best confirmed with the gym directly.