CrossFit Gerland

About CrossFit Gerland

CrossFit Gerland is a functional-fitness gym based in Lyon, in the Rhône department of the Auvergne-Rhône-Alpes region. Its core offering is CrossFit, a programme of constantly varied functional movements that combines weightlifting, gymnastics and metabolic conditioning into a coached daily workout. The approach is designed to build broad, general fitness rather than a single specialism, with sessions scalable to different experience levels.

The gym also caters to HYROX, the standardised fitness race that alternates one-kilometre runs with eight functional workout stations, which suits members who want a clear competitive goal to train towards. Alongside this, its functional-fitness work focuses on movements that carry over to everyday strength and physical capacity. Lyon offers a range of options for anyone looking into this style of training. Details like pricing, class times and trial sessions are best confirmed with the gym directly.