CrossFit am Dom

About CrossFit am Dom

CrossFit am Dom is a functional-fitness gym based in Cologne, in North Rhine-Westphalia. Its main offering is CrossFit, a programme of constantly varied functional movements that combines weightlifting, gymnastics and metabolic conditioning, usually run as a coached daily workout. This format suits people who want their training structured and led by a coach, with a focus on movements that build broad, general fitness rather than a single specialism.

Alongside CrossFit, the gym covers functional fitness, which trains movements that carry over to everyday strength and capacity, as well as structured strength and conditioning, using barbell and conditioning work to build strength and work capacity over time. This mix gives members options whether they are new to this style of training or looking to develop specific areas. Details like pricing, class times and trial sessions are best confirmed with the gym directly.