CrossFit Aldgate

About CrossFit Aldgate

CrossFit Aldgate is a functional fitness gym based in the Aldgate area on the eastern edge of the City of London. It runs CrossFit, a programme built around constantly varied functional movements that combines weightlifting, gymnastics and metabolic conditioning into a coached daily workout. The aim is broad, general fitness, with sessions led by a coach so members can learn the movements and scale the work to suit their current level.

Alongside CrossFit, the gym focuses on functional fitness more generally, training movements that carry over to everyday strength and capacity rather than isolated, machine-based exercises. This sort of training suits people looking to build practical fitness in a group setting, and its central City location makes it convenient for those working or living nearby. Details like pricing, class times and trial sessions are best confirmed with the gym directly.