CrossFit 1864

About CrossFit 1864

CrossFit 1864 is a functional-fitness gym based in Poplar, close to Canary Wharf in the London borough of Tower Hamlets. The gym runs CrossFit, a programme of constantly varied functional movements that combines weightlifting, gymnastics and metabolic conditioning into a coached daily workout. Sessions are led by a coach, so newer members can be guided through movements and have workouts scaled to their level.

Alongside CrossFit, the gym offers broader functional fitness, which focuses on movements that carry over to everyday strength and capacity, and structured strength and conditioning, using barbell and conditioning work to build strength and overall work capacity. This mix suits people who want a varied, coached approach rather than training alone. Details like pricing, class times and trial sessions are best confirmed with the gym directly.