Chapter2Fitness

About Chapter2Fitness

Chapter2Fitness is a functional-fitness gym based in Sandyford, in the Dún Laoghaire-Rathdown area of Dublin. It offers CrossFit, which is a programme of constantly varied functional movements combining weightlifting, gymnastics and metabolic conditioning, usually delivered as a coached daily workout that members complete together. The gym also caters to HYROX, the standardised fitness race that alternates one-kilometre runs with eight functional workout stations, so training here can be geared towards preparing for that format.

Alongside these, the gym covers general functional fitness, meaning movements that build strength and capacity you can use in everyday life. This kind of training suits a range of abilities, since workouts can often be scaled up or down. If you are based in or around Sandyford and want a mix of coached classes and functional training, it may be worth a look. Details like pricing, class times and trial sessions are best confirmed with the gym directly.