Functional Gym
Bulkington, Bedworth, Coventry, Nuneaton and Bedworth · Nuneaton and Bedworth
Axe & Dagger Fitness is a functional fitness gym in Bulkington, near Bedworth in the Nuneaton and Bedworth area of Coventry. The training here covers functional fitness, which focuses on movements that carry over to everyday strength and capacity, alongside structured strength and conditioning built around barbell and conditioning work. This kind of programming is designed to develop both raw strength and the ability to keep working under fatigue.
The gym also runs CrossFit, a programme of constantly varied functional movements that combines weightlifting, gymnastics and metabolic conditioning into a coached daily workout. Sessions like these suit people who want a mix of skill work and hard effort in a group setting, whether they are new to training or already established. As with any gym, details such as pricing, class times and trial sessions are best confirmed with Axe & Dagger Fitness directly.
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